Fitness Arcade Ajah Lagos
PERSONALTRAINING
The fastest path to your fitness goal. One certified trainer, one tailored program, and complete focus on your progress every single session. Available at Fitness Arcade in Ajah, Lagos.
The fastest path to your fitness goal. One certified trainer, one tailored program, and complete focus on your progress every single session. Available at Fitness Arcade in Ajah, Lagos.
If you have been working out without seeing the results you want, the problem is usually not effort — it is direction. A certified personal trainer at Fitness Arcade will give you a clear, structured, science-backed program designed specifically for your body, your goals and your schedule.
Our personal trainers are based at our facility on KM 28, Lekki-Epe Expressway, Abijo GRA, Ajah — one of the most accessible gym locations in the Lekki corridor. Sessions can be booked at any time during operating hours to fit around your work and family life.
Every personal training journey starts with a full fitness assessment. Your trainer will evaluate your current fitness level, body composition, movement patterns and any injury history before building your program. This ensures that every exercise in your plan is appropriate for where you are right now.
From there, your trainer designs a progressive workout plan targeting your specific goal — whether that is losing weight, building muscle, improving athletic performance or simply getting fitter and healthier. Sessions are conducted one-on-one, meaning your trainer's full attention is on you for the entire duration.
Exercise alone is not enough to transform your body. Our trainers provide practical, realistic nutrition guidance alongside your training program to ensure you are fuelling your body correctly for your goal. No extreme diets — just simple, sustainable changes that produce lasting results.
Personal training sessions are offered as add-ons to any membership plan. Contact us on WhatsApp to discuss trainer availability, session rates and scheduling options that work for you.
Your entire program is built around your specific goal — no generic plans, no wasted sessions.
Every PT journey begins with a detailed assessment of your fitness level, body and movement patterns.
Practical, realistic nutrition advice to complement your training and accelerate your results.
Regular reviews and measurements ensure your program evolves as your fitness improves.
Your trainer monitors every rep to ensure perfect form and eliminate the risk of injury.
Book sessions at times that suit your schedule — morning, afternoon or evening available.
Ready to stop guessing and start getting results? Contact us on WhatsApp to get matched with the right personal trainer for your goals and budget.